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Hans Christian Lundholm

Sharing Insights on:

Awakening to the Essence of Existence

LIVE stream SUNDAY 22nd on YouTube

Awakening is not about gaining new beliefs, ideas, or spiritual concepts. It is the simple realization that we are not our thinking.
The mind constantly tells a story — an inner dialogue describing who we are, what we are, and how life should be. Over time, we begin to identify with that narrative. This identification is what we call the ego: the assumption that the voice in the head is “me.”
But a thought cannot think itself.
So what is aware of the thoughts?
Awakening is the quiet recognition that what we are exists prior to any story, description, or interpretation. Beneath the mental noise there is a clear, alive stillness — aware, present, and untouched by the changing content of the mind.
This does not mean we must stop thinking. Thinking is a useful tool. The shift is simply that it no longer defines us.
When identification with thought loosens, curiosity naturally appears. Attention turns from the content of experience to the context in which it appears — silence itself. From there we begin to see that no concept can ever capture what we truly are.
And so the question “Who am I?” is not answered with words, but with recognition.
Awakening is just this: seeing clearly that thinking cannot contain you.
The stream starts at 18:30 CET. If you follow the link below, YouTube will automatically show the exact time for your specific timezone.

That’s it for now.
HC
hanschristianlundholm.org
Direct link to the YouTube LIVE stream: This will awaken you
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